SERVICES

  • Trauma recovery
  • Grief
  • Depression/Anxiety
  • Assertiveness and boundary setting
  • Anger management
  • Domestic Violence
  • Suicidal Tendencies
  • Teen Violence
  • Cutting and self-Harm
  • ADHD
  • Oppositional Defiance (ODD)
  • Parent/Child Issues
  • Bullying
  • Relationship Issue
  • Marriage, Couples & Families
  • Divorce
  • Self-Esteem
  • Conflict resolution
  • Work Life Balance
  • Career Counselling
  • Lack of Motivation
  • Taking on Change & New Directions
  • Life stress and coping skills training

Confidentiality & Privacy Policy

PSB Counselling Services will take great care to protect your privacy from the time you are being heard and forever after you leave the services. Should you need to communicate with me regarding your treatment, a signed release of information is required in order for me to do so. PSB Counselling Services is highly committed to your emotional health and personal growth.


Treatment Approaches

 

Treatment Orientation

Cognitive Behavioural Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Family / Marital 

Family Systems Therapy

Solution Focused Brief Therapy (SFBT)

Resilience Focused Marriage & Family Therapy

 

Modality

Individuals

Couples

Families

 

AGE GROUPS

Preteens/Tweens (11 to 13)

Adolescents/Teenagers (14 to 19)

Adults


PBS will help you get perspective, clarity, confidence and then take action to improve on and deal  with the many  challenges we all face. We do so in a supportive, safe  and nurturing environment.